7 Tips for a healthy looking skin
It certainly has been a long and depressing winter that hasn’t been kind to my skin or my self-esteem. But with spring in the air and summer on the horizon, I have new vigour and energy. So, here are a few tips to get yourself summer-glow ready… 1.Water I think we are all familiar with the benefits of water. Make your humble glass of water interesting by adding fresh slices of fruit such as lemon, oranges, berries, cucumber, or mint leaves. I prefer adding mint leaves, cucumber, and a fresh squeeze of lime to my sparkling water. Not only is it refreshing and thirst quenching, it also taste just like a Virgin Mojito 😉 …Yummy 2.Exfoliate It is advisable to exfoliate at least once a week to get rid of dead skin. There is an endless choice of exfoliants available on the market, but no reason why you can't go the all-natural, budget friendly route. My budget friendly suggestions are: · Coffee Scrub Mix ground coffee, brown sugar and coconut oil together to form a spreada